Media

Conversations that explore human behaviour, well-being, leadership, and the future of work.

From podcasts and publications to community events, speaking engagements, and my writing, these are some of the places where I’ve shared insights, meaningful conversations, and practical perspectives on mental health, relationships, resilience, and creating healthier ways to live and work.

Podcast Features

VIDEO FEATURES

Intro Discussion to Trauma and Its Impact on Self Expression (Intimacy)

Coping with Fear and Anxiety During COVID-19

Magazine & publication features

Voyage Magazine

Read Article

Shoutout Miami 2020

Read Article

Shoutout Miami 2025

Read Article

Featured Conference Participation

Selected to participate in the American Academy of Psychotherapists’ Institute & Conference in 2024 and 2026, engaging in advanced professional education and clinical dialogue focused on trauma, addiction, and the evolving field of psychotherapy. These experiences reflect an ongoing commitment to excellence, continued professional development, and evidence-informed, trauma-informed mental health care.

2024

2026

substack articles

Burnout Isn’t Always About Work by Yari Sequeira | LMHC

Read on Substack

The cost of dreading Monday by Yari Sequeira | LMHC

Read on Substack

Sometimes the argument ends, but the distance lingers by Yari Sequeira | LMHC

Why emotional repair matters more than “moving on”

Read on Substack

community collaborations

PSYCHOLOGY TODAY

I’m honored to be featured on my Psychology Today profile, where I share more about my approach to therapy, the clients I support, and what you can expect when we work together.

If you’re looking for compassionate, collaborative care for anxiety, relationship challenges, life transitions, trauma, or personal growth, I invite you to learn more and see if we’re the right fit.