APPEARANCES & COLLABORATIONS
Teaching Collaboration
I partner with educators and organizations to share practical mental health insights through workshops and courses.
Podcasts
I join podcasts to discuss mental health topics, share strategies, and offer tools for emotional well-being.
Video Apperances
I appear on video platforms to explore mental health topics and provide actionable self-care tips.
Article Apperances
I am also featured in articles that highlight mental health awareness and resources.
Community Collaboration
I work with local groups to promote mental wellness and foster supportive communities.
Writing Profile
I write articles on Substack, offering insights and guidance on mental health and well-being.
Teaching Collaboration
I partner with educators and organizations, including UWill and Warrior Flow, to share practical, evidence-informed mental health insights through workshops, trainings, and structured courses. These collaborations focus on emotional well-being, resilience, and skill building, with the goal of supporting individuals and teams in applying mental health strategies in real-life settings.
Podcast Invites
I’ve been invited to several podcasts to talk about different aspects of mental health. I share insights on stress, relationships, self-care, and resilience, while discussing ways to break stigma and build supportive communities. My goal is to give listeners practical tools to better understand and care for their mental well-being.
Video Features
I’ve appeared on various video platforms to discuss mental health from multiple angles. In these sessions, I cover topics like stress management, emotional well-being, relationships, and practical self-care strategies. My goal is to provide viewers with actionable insights and a better understanding of how to support their mental health every day.
Article Appearances
I am also featured in articles that highlight mental health awareness, share practical strategies for emotional well-being, and provide resources for individuals seeking support. Through these features, I aim to educate, inspire, and empower readers to prioritize their mental health and navigate challenges with greater understanding and resilience.
Community Collaborations
I work with local groups to promote mental wellness and foster supportive communities, organizing workshops, events, and initiatives that encourage open conversations about mental health. Through these collaborations, I aim to break stigma, provide resources, and create safe spaces where individuals can connect, learn, and grow together.
Writing Platform
I write articles on Substack, sharing insights, practical strategies, and guidance on mental health and well-being. My writing explores topics like emotional resilience, relationships, and self-care, aiming to educate, empower, and support readers in prioritizing their mental health every day.
