Individual Counseling

Individual Counseling

If you are feeling ready to explore and connect with yourself in a deeper and more colorful way, then individual sessions can assist your shifting. Each session is tailored to meet your needs and achieve your goals. I’ll share with you my thoughts on how to add color to this process, yet YOU decide how to move forth or which colors to add.

Specialty areas in counseling:

  • Anxiety
  • Anger
  • Addictions
  • Abuse/Trauma
  • Depression
  • Intimacy
  • Life Stressors/Transitions
  • Relationship Challenges
  • Self esteem
  • Sexuality


This option is available for individual sessions. It could be 100% virtual or mix and match.


All therapy sessions are by appointment only. If your insurance will be covering your sessions, please verify with them your copay.

For out-of-pocket sessions, payment for services can be made by cash, check, Visa, Mastercard.